Nutrition

Home, Ketogenic Journey, Nutrition

Another New Me: Introduction to My Ketogenic Journey

Skepticism. Research. Decision-making. Challenges. Recipes. Maintenance. Sharing. Subscribe to my Blog. I will go through each step of My Ketogenic Journey in detail with you.  “I don’t believe in the concept of time and I don’t believe in conclusions.”  That’s what I said to my then-boyfriend, just a few months into dating each other. It sounded like an escape route,…

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Home, Nutrition

Watch what you eat before you start feeding the little ones

Nutrition is one of my favorite topics to research, learn about and apply at home.  As a young child when I was given fruits, I would imagine that I was on an exotic and colorful island. I would imagine that the fruit in my hand was all that I had to eat, and that I was enjoying it to the…

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